Real People,

Real Results

Backed by years of combined experience, our commitment to our clients’ needs and goals is what drives us to succeed. We believe that every day brings a new opportunity to help guide more of our friends and neighbors along their way to optimal wellness.
Fitness Plans
Workout Programs
Meal Plans
Custom Workouts
Healthy Recipes
Serving the residents of Apollo Beach, Brandon, Riverview and other surrounding areas, ABS Fitness is committed to total body health – mind, body and soul. Find out the difference that optimal wellness creates by contacting us now.

Why Join ABS Fitness

Healthy Nutrition

On-site nutrition coaching

Specialist Trainers

Trainers are injury-prevention specialists

Meal Plans

Customized Meal Plans

Personalized

Personalized Modifications

Mindset Coaching

Mindset Coaching & Behavior Replacement Strategies (Psychology behind healthy-living)

Multiple Trainers

Trainers work as a team instead of just getting one trainer (all put their heads together to help all clients - personalized experience)

Motivational

Private FB Accountability page - clients & trainers where they post motivational things, recipes, etc.

Custom app

They have a custom app & build online program with weekly check-in calls where they adjust workouts & go over nutrition

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Training Programs

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Online Classes

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12 WEEK PROGRAM
BURN FAT, BUILD MUSCLE WEIGHT LOSS - REACH YOUR GOALS ANYWHERE.
12 Week Program
BUILD STRENGTH AND MUSCLE MASS
12 WEEK PROGRAM
Booty Boot Camp Butt and Thigh Program

Testimonials

I joined ABS fitness knowing that I had a long journey in front of me. From the very moment I walked in I felt the instant support from my trainer Phil and the rest of the ABS Fitness team. They were encouraging but also firm with expectations and accountability on my end which was something I definitely needed. Abbey put together a thorough meal plan which was tremendously helpful and just a week later I am seeing significant changes. Very thankful for this team and my trainer Phil who makes every session fun and enjoyable even though the workouts themselves are tough. Excited to keep pushing forward and would recommend anyone on the fence to schedule a consultation. Later means never!

Ashley Rose

Was working out with a different trainer for 2 years and hit a plateau. I thought this was my limit, but decided to try working out with Alejandro as my trainer. This is a whole different level of workout. He is very knowledgeable and motivating. Uses a wide variety of exercises to keep things interesting and I have seen a huge change in my body. So glad I found this place. The gym is also beautiful, clean, and has a wide variety of equipment to workout on. Also Abby created a super helpful diet for me which I think has made a huge difference. Big thank you Alejandro and Abs fitness for helping me to reach my fitness goals.

Cory Riggione

Amazing trainers very knowledgeable. The place always clean. You wanna get in shape, this is the place. They will make it sweet and get stronger everyday. I have been training with Dr Phil is how they call him and the dude is amazing he knows he's stuff. I lost 22 pound since I started which is fantastic. I love this place.

Yasmany Gonzalez
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    Professional Trainers

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    Abigail (Abbey) Schultz
    Certified Master Trainer
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    Justin Schultz
    Certified Master Trainer
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    Kaitlin Bell
    Certified Master Trainer
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    Philip Dyer
    Certified Master Trainer
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    Ben Chimirri
    Certified Master Trainer
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    Alejandro Torres
    Certified Master Trainer

    Get Started

    At ABS Fitness, your goals are our goals. It is our mission to help you achieve your health objectives, using sensible yet proven methods. Whether you’re hoping to lose weight, gain muscle, increase endurance or eliminate health risks, our experienced fitness trainers will create a customized plan to help you quickly see the results you’ve been wanting.
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